Couples therapy

Relationships can be both our greatest source of comfort and our deepest place of pain. Whether you’re longing to reconnect, feeling stuck in cycles of conflict, or navigating a major transition together, couples therapy can help create space for repair and renewed connection.

I work from an Emotionally Focused Therapy (EFT) approach, which helps partners move beyond patterns of blame or withdrawal and instead find the underlying longings and fears driving the cycle. In our work, you’ll learn to turn toward each other with more honesty, compassion, and trust.